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Food query
Is special k cereal by kellogs healthy to eat if I want to loose weight? is it low in calories and low sugar?
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I will recommend boiled or stir fried pulses or moong dal chila in breakfast for weight loss.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.