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Flat Feet pain problem
Looking for solution on my Flat Feet in Bangalore, which is from my birth and I am 35 year old and 98 kg weight. I run for 100 km in last month that is an average of 4-5 km per day, results pain.
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Send photo of your X-ray feet and both knee jt standing consult me thru practo doctor app
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. Control  Hypertension, Diabetes or any other metabolic disorder, if there is  any. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for  foot and ankle. --.(Take help of a  physiotherapist). --.Try and loose some weight. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)
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You need an assessment to see whether this us a flexible or fixed flat feet. Then solutions can be found for your issue. Please contact me at Prakriya Hospitals, Tumkur Road, Bengaluru. For details see www.prakriyahospitals.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.