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Fish type during pregncy

My wife is 2 months preganent... We ade not regular fish eaters.. Want to know recommended fishes to eat with low mercury levels??
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Ms. Jasleen Chawla
Dietitian/Nutritionist 2 yrs exp Mumbai

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Hi there! It would be great if your wife can follow a personal dietitian for a healthy pregnancy. This will ensure good health and proper nutrition for both-mother and child. Whatever the mother eats during this time is going to have a long lasting impact on the baby as well so nutrition is really important now.
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You can contact me for a personalized pregnancy diet plan. All the best!
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Dt. Neha Shivhare
Dietitian/Nutritionist 6 yrs exp Mumbai

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She can take salmon,tuna,catfish and cod these are low in mercury levels.
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