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Fish type during pregncy
My wife is 2 months preganent... We ade not regular fish eaters.. Want to know recommended fishes to eat with low mercury levels??
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Hi there!
It would be great if your wife can follow a personal dietitian for a healthy pregnancy. This will ensure good health and proper nutrition for both-mother and child. Whatever the mother eats during this time is going to have a long lasting impact on the baby as well so nutrition is really important now.
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You can contact me for a personalized pregnancy diet plan. All the best!
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She can take salmon,tuna,catfish and cod these are low in mercury levels.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.