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Feet pain after wearing heels
I wore heels and now A little below from my middle toe I have pain from 2 days at a specific point. What do I do for relief?
Answers (4)
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Change footwear
Next Steps
consult online
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Improper footwear (example heels) alter foot biomechanics and can cause pain.
Next Steps
Stop wearing heels. Wear comfortable footwear like sports shoes (normal will do, no need of expensive footwear) with silicone insole). Take any analgesic if pain is too much. Do hot fomentation 2-3 times a day. pain should resolve in a couple of days
Health Tips
if pain persists, you can consult me (Dr Prashant Gupta)
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Use comfortable footware
Ice application
Local powergesic gel application
Rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.