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Feels pain in the lower back
Two years back ,During the work , my back was tightened , I couldn't stand properly . Then I took MRI , later I continued my work for 2 years with nominal pain , but now I feel pain while sleeping. I can walk properly and I feel pain at left leg thumb .
I feel like my condition is getting severe , can you suggest me for further treatment
I am attaching earlier MRI report.
Answers (5)
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You need posture care, exercise program and medicines. U will be quite better
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Better to get latest mri to know whether previous condition has improved or worsened.. Based on it, next further treatment will be decided
Basic precautions :
Avoid forward bending
Avoid weight lifting
Avoid sitting on ground and sternous activities
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Hi
As I could go through the last MRI u have disc (which is basically a cushion between two vertebrae) buldges at two levels….
Hope the last treating doctor made u understand what’s the issues and what could be done to not progress the issue…..
Next Steps
First consult a spine surgeon nearby so that clinical examination could be done and along with that further need of a new MRI that could be assessed
Or
See me thru PRACTO
Health Tips
Avoid forward bending/ lifting heavy weight/ squatting
Use a pain relieving ointment or gel
Use of hot water bag
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.- back & lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' & 'me and my yoga'
IT IS FREE.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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You have multiple disc bulge in your back.
Next Steps
take some muscle relaxants tablets
heating pads
volitera gel
physiotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.