For cold take MONTAIR lc 1 tab at night time for 5 days
For weakness go for natural sources like milk,coconut water etc
Syrup polybion 15 ml after lunch can be taken for 1 month once check your blood pressure too
Stay hydrated. Make sure to keep a jug/bottle of water near you while working & keep drinking sips of water throughout the day.
Make sure you have breakfast & meals on time, that consists of fibre rich whole grains, pulses & vegetables. Also consume plenty of fruits. Keep monitoring your weight.
Stay away from mobile phone, computer & internet after 10pm to ensure a good sleep.
Kindly consult in case of persisting weakness, any other symptoms like fever, headache, cough, abdominal pain, constipation/diarrhea etc.
Health Tips
Avoid consuming energy supplements, protein powders, drugs etc unless prescribed by a qualified doctor.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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