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Feeling sleepy most of the time
I am feeling sleepy most of the time in a day even after taking a good sleep at night.why? Is this curable by medicine or by lifestyle change?
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Its a combination of both.i would suggest modalert 100 mg in morning. If system persist consult me on practo
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Yes its curable with multivitamins and lifestyle modifications.
Also these can be seen in Thyroid problem, vitamin and mineral deficiency.
Do yoga and meditation, regular exercises.
Some blood tests needed to rule out any medical cause.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.