Download FREE Practo app
Get ₹200 HealthCash
Feeling low energy
Feeling low energy and less concentration from some time. No change in diet or change in daily life. Less physical excersice and doing night shifts since last 10+ years. Do you recommend some change in diet... Unable to change the work time. Sometimes feel foot pain and restlessness. Sleeping pattern... Morning 5:30 to 10:30 and then evening 4 pm to 6 pm. Working hours 8pm to 5 am.
Pls share your suggestions
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Prolonged disturbance in sleep pattern can cause these kind of psychological issues which both requires medicines and counselling.
Next Steps
psychiatrist consultation required.
Health Tips
change of diet may not be of much help, need to change lifestyle and sleep pattern if possible.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+180
Consult online for your concern
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Alok Kumar
General Physician
20 yrs exp
Delhi
Consult nearest physician
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Akshit Mahajan
Psychiatrist
11 yrs exp
Ludhiana
Get counseling sessions done
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.