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Feeling fatigue sometimes
I exercise daily and eat mindfully and I don't eat any junk food .But since few days I feel fatigue sometimes and feel hungry every 3hrs
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Further evaluation is required for the management of your complaints, especially your daily intake And any family or personal history present.
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Please share your daily diet intake this will help about the nutritional deficiencies if any. Get lab test - CBC, VIT B12, VIT D, HBA1C
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increase the intake of products that are rich in iron and calcium.
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Connect please Call on Practo for instant reply
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Don't worry ,let's find a solution for it.. Kindly consult.. We have to know regarding blood HB levels.. Ur food habit,weight loss,family history..
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Any weight loss recently? Have u done any investigations?
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Hi., I can understand your concern. It can be due to low protein intake as compared to your exercise.
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you can take tab shelcal at night after food tab zincovit morning after food for one month.
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plan for vit b12 and vit d CBC TFT if issue persist.
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your hunger is related to exercise..not a bad thing..the weakness part needs evaluation though
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.