Download FREE Practo app
Get ₹200 HealthCash
Feeling exhausted
I have had a sedentary lifestyle for the past couple of years which led to weight gain. I have been working on myself from past 2-3 months to make myself more active. I have established a routine. But half of the days, I feel so exhausted. There are days when I just want to do nothing. Is there anything I can do to fix this?
Answers (8)
Like the answers? Consult privately with the doctor of your choice
kindly discuss for your concern.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+159
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Cbc
B12
Cal vit d3
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Body has a general tendency to be in rest , if it is in rest , you are feeling discomfort because body is now acclaimed to save energy , slowly the tiredness has wean off.... Nothing to worry ...
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes of course .maybe your strategies need to be tweaked a bit.its commendable that you have started this journey.
Next Steps
please consult on practo for personalized guidance on lifestyle medicine .you may choose to opt for one of the plans in my website later for sustained guidance.
Health Tips
for more info on lifestyke medicine in general please visit
https://www.myhealthclinic.org.in/lifestyle-medicine
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. M. A. Mohamed Iqbal
General Physician
8 yrs exp
Chennai
You have to do some basic blood investigations
Next Steps
Connect via practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.