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Feeling depressed.
Not getting sleep at night.feeling depressed because of unexpected result in examination.
I have another exam to get nice result but I was unable to study.
Answers (1)
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Performance anxiety or exam anxiety is quiet common. Each day should be a new start remember that. The last exam was good or bad you cannot change it now but you can certainly do your best in next exam should be your mantra. Keep your self motivated and focused. Do not get purturbed by some setbacks. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.