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Feeling anxious and less productvity
HI, I have been feeling a mental block kind of thing and i cannot focus on ny work. It takes a lot of effort to perform minimal basic tasks and my productivity is very low. I often feel overwhelmed and negativity. Often assume worst and it's affecting my daily activity.
Answers (6)
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It seems to be ADD, which may affect your psychological health and productivity at all levels.
It can be well treated with counseling sessions and homeopathic medicine if required.
Next Steps
you can contact me on nine zero eight two three two nine seven eight four for further assistance.
you can know more about me by clicking on - https://www.resolvesoul.com/
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Hi,
mental Blockages can reside in subconscious mind. sometimes we are aware of them like how did they form & sometimes completely unaware.
Through hypnotherapy they are easily overcome. Our mind has tremendous power & we can guide it to achieve wonders in life. Hypnotherapy helps our subconscious mind to program positively.
It is total drugless therapy gives us quicker & better results.
Next Steps
visit for more details WEB: https://manpravah.com/ Call: Nine Eight One Nine Six Three Nine Four Four Four
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Hi
How long has it been since you are not able to focus on work? You feel you are not able to reach an optimum productivity level. You are having negative thoughts and you are not able to indulge in positive thinking. The lack of focus and low productivity is affecting daily activities.
It sounds like you could be feeling anxious. It is important to know what thoughts are in your mind before starting any work. It is okay to take breaks in between. To feel better consult a psychologist and explain about your thoughts and lack of focus. It is necessary to know if you are putting too much pressure on yourself. A psychologist will help you devise a method where you can manage your time, and focus on the task at hand without feeling too tired. With a psychologist you can talk about your lifestyle, work, relationship with family, energy levels, eating habits, and sleeping pattern.
Do not worry with the help and guidance of a psychologist you will be able to improve concentration and productivity.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, Consult a psychologist for psychological assessment and counseling sessions
Next Steps
consult
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Please consult a Psychologist to discuss your concerns in detail. There might be n number factors resulting in this kind of issues. Typically we face a mental block when there is a parallel thought process occurring simultaneously in our mind along with the task at hand. When our self efficacy is low we tend to develop such response to tasks that are otherwise not that difficult to perform. You need to work upon your self-esteem to improve how you respond to challenges in life.
Next Steps
Consult a Psychologist.
CBT along with Interpersonal Guidance and Counselling is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Find time to head outside every day. ...
Get moving (and your heart pumping) ...
Connect with friends and family as often as you can. ...
Avoid processed foods and sugar. ...
Consider Cognitive Behavioural Therapy (CBT) ...
Explore the art of mindfulness. ...
Practice yoga.
Next Steps
connect with psychologist to resolve inner conflicts
Health Tips
consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.