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Feeling Alone
Always want to be quite, Even getting frustrated always, always wish to stay alone.
Due to my this behavior even my family life is getting disturb.
I always look for any place where no body can come. And I should at some place
Answers (10)
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Hi
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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You are suffering from Anxiety disorder.
This is Very common today's life.
But if we can't take corrective measure then it could be a fatal disease and ruined our present and future.
Psychological issues must be deal wwith psychological corrective measures.
Mwdicine is not a proper cure , but psychotherapy can be a healing factor for you.
Consult Psychologist or Me online or offline and take healp.
Best wishes.
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Hello.
I understand that you must be feeling very difficult. It is hard to deal with these feelings and thoughts. However, i appreciate the fact that you are speaking about it and seeking help. It is important to understand the reason (s) for feeling this way. Once you are able to understand the reason you will be able to deal with it better. Even if you feel there is no reason or you feel unaware, it's alright.
Next Steps
I would encourage you to speak to a counselor, where you don't have to think about an agenda of what to speak. You can let the counselor know how are you feeling, this may help to understand the reason and work on it. As mentioned, if you feel there is no particular reason as such, sharing your feelings will help to ease your mind and thoughts.
Health Tips
Sharing your thoughts with someone you trust and love is very important. It is important that you do not bottle up your feelings. Do not be hard on yourself, it's alright. You are doing your best, things will get better.
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Dear client
You are a person of few words. You have to elaborate about time frame and any life events.
Next Steps
you might be suffering from acute stress or anxiety and depression.
Health Tips
Seek help of a counsellor to understand nature of your emotions. If required medicines also can be started.
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Hello practo user
I can understand your concerns regarding your current situation. It seems that you are going through some stressful situation from which you are unable to cope with emotionally . Try and practice deep breathing and meditation which will help clear the mind of negative thoughts
Go for regular exercise which will keep your mind body healthy . Try and talk to your close family members and friends and engage in various activities which are enjoyable in nature. It is advisable that you seek help from a clinical psychologist for better understanding of your case and formulation of a treatment plan through regular psychotherapy sessions. You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
deep breathing and meditation, regular exercise, spend quality time with close family members and friends
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Has there been any significant chAnge in your life agter which you have witnessed this behavior. If this behavioral change along with few other changes have persisted for sometime or weeks now and is effecting your social and professional relationships and performance. I would suggest you visit a psychologisy for further assessment.
Next Steps
You can visit mindscape centre in malviya nagar. We have a team of trained and licensed practioners whi can help you. Visit www.mind-scape.in/ for further details.
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Something is bothering you which you need to vent out with a counselor. I can help you for the same. Get in touch with me through Practo. Happy to help !
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Dr. Anita Bafana Jagtap
Counselling Psychologist
30 yrs exp
Pune
Please visit our website www acuyogapune.com Please call for an appointment Thanks
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Ms. ABC (PhD)
Clinical Psychologist
11 yrs exp
Abohar
Avoiding peoples, situations and activities gives pleasure. And lack of interest in anything with being with self suggests depression caused by some failure in life.
Take proper intervention as soon as possible, more wait will results in more severe condition and difficult to treat.
Visit nearest Psychiatrist or Clinical Psychologist.
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Dr. Praveen Kumar
Psychiatrist
12 yrs exp
Hyderabad
What ever information u have shared here indicates some psychological distrubance. But the information is not sufficient to make a diagnosis. Looks like depression but other possibilities can't be ruled out with the limited information.
Next Steps
kindly visit a psychiatrist he will do brief psychiatric evaluation and then based on that he vl find the problems and solves it
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