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Feel sleepy during study
When ever I sit for study means open a book I feel sleepy even after 9 hour sleeping in night when I start my study in morning I feel sleepy. So plz guide what can I do so I willnt feel sleepy at study time. And I feel sleepy only at study time not any other time. Plz help and it's becoming a problem for me
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Sleep well and do exercise
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Connect please
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Have caffeine before starting. Sit in suitable environment
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Kindly consult
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Hi dear it could be related to ur surrounding as well
If u are studying while sitting on a bed or u are not sitting on a chair etc
So please consult on practo so that we can discuss in detail and find out what is happening
Take care
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Please consult a Psychiatrist in your area.
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your sign and symptom you are suffering from some sleeping problem .
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
Do exercise daily.
Do yoga and meditation.
Take balanced diet.
Health Tips
keep positive attitude to fight any disease and any problem of your life.
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Dr. Vivek Gautam
Pulmonologist
9 yrs exp
Begusarai
there are few exercises to gain focus and concentration..try those and check whether there's any improvement
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.