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Fear of ghosts and darkness
Every night when I try to sleep I am afraid of dark and fear about ghosts. I never had any previous bad experiences or nightmares but still such problem happens. Also I am unable to sleep under light , but darkness too creates problems for me. I am really worried what to do and why I am feeling so.
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Since when is this problem?
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Dr. Kavita Bhutani (PhD)
Psychologist
7 yrs exp
Gurgaon
Fear of dark ia a phobia that can have root level causes
Kuch nahin hoga
Face your fears
And keep poora dark
Little light creates shadow effect that can play with mind
Use binaural beats while sleeping
Talk to me
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Let’s find out why
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Talk keep smiling
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Dr. Mohd Abrar
Sexologist
14 yrs exp
Srinagar
You can go for exposure response therapy along with medication
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Dr. Saurav Kumar
Sexologist
14 yrs exp
Noida
Hello,
I think you should consult and I can help you for the treatment of the same
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online consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.