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Fear for no reason
Sudden overwhelming fear for no reason.increased heart rate and difficulty in breathing
Answers (3)
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Hi
It seems you are having a panic attack.
It can be isolated or a part of a panic disorder.
This is an anxiety disorder.
This can be sometimes involved with other mental conditions.
It can be best if you are evaluated fully.
There are medications which help you overcome this.
Psychotherapy and counselling also helps in mild to moderate severity cases.
Please consult a psychiatrist or direct consult me.
Take care
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Dr. (Prof) RK Suri
Clinical Psychologist
39 yrs exp
Delhi
The fear with out reasons are called phobias and there is associated anxiety with such fears. You need to identify what type of fears you are currently having. The difficulty in breathing is due to anxiety.
Next Steps
Must consult me or any Psychologist on line or personally at PSYCHOWELLNESS CENTER Dwarka Delhi
Health Tips
Do use Fear diary writing
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.