Download FREE Practo app
Get ₹200 HealthCash
Fat to fit
Why I always gain weight of I eat something and why I don't lose weight and my digestion is very slow what should I do
Answers (8)
Like the answers? Consult privately with the doctor of your choice
There are many factors of weight gain we need to work out on main cause of obesity. For detail diet councelling please connect with me through practo app.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+156
Please ask me directly for personalized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
For losing weight in a healthy and permanent way :
1. Maintain meal gaps: maintain meal gaps of not more than 3 hours is very important. It boosts up the metabolism and helps in weight loss.
2. Include dandelion tea in your diet, consume it 2-3 times. You can buy it online easily.
3. Include seasonal fruits and vegetables in your diet in the form of smoothies and soups.
4. Walk atleast 10k steps a day.
5. Drink infused water: chop your fav fruits and herbs in water and enjoy.
Next Steps
for more information follow us on https://www.instagram.com/go__diet/
Health Tips
feel free to contact us for online consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please connect directly to reduce weight in a healthy way with no thought or guilt to gain it back..
Thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Greetings ! Weight gain happens due to various factors. If there are no medical issues, then it's due to bad food and lifestyle habits. It's a result of constantly being in a calorie surplus.
With the convenience foods available nowadays it's easy to be in a caloric surplus and that's why obesity is so prevalent. And hence professional help is needed all the more.
While a personal consultation works best & a customised diet can give you the quickest and best results, for getting started you can also check my social media posts & blog.
I have provided several tips on weight loss on my Instagram profile. You can check the same on
www.instagram.com/radianthealthbymukta
Or read my blog article for detailed tips in this topic on my website :
www.radianthealthonline.com
Next Steps
Visit my blog /instagram posts or even better, consult personally for quicker results
Health Tips
If you have any medical issues, you must keep your doctor in the loop while making any changes
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Indranil Biswas
Dietitian/Nutritionist
4 yrs exp
Kolkata
You need a personalised diet chart for your goals.
Next Steps
Please contact me via Practo or via my website on Google for consultation appointment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.