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Fat reduce
I have gained 20kg have to reduce,I have gained as I eat in irregular times.generally I skip both morning n lunch as I really dnt hv time
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Hi - I must say that u r simply malpracticing your foods habits. Until u won't v proper diet with min basic Exercises then u cannot reshaped. U can meet me for details asI m in Kolkata having 4 chember-. Write me on personal chat for more help. Thank.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.