dietician-icon
Fat reduce
I have gained 20kg have to reduce,I have gained as I eat in irregular times.generally I skip both morning n lunch as I really dnt hv time
39 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now
Hi - I must say that u r simply malpracticing your foods habits. Until u won't v proper diet with min basic Exercises then u cannot reshaped. U can meet me for details asI m in Kolkata having 4 chember-. Write me on personal chat for more help. Thank.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.