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Fat loss diet
I have been trying to lose my fats for the last one year. During that period since last 6 months I am following a strict diet under the guidance of professional nutrition. However I wont be able to reduce even single KG in this my fat loss journey. Currently I have changed my nutrition coach and he has asked me to follow some advanced diets like a bodybuilding Gym guy which I don't want although I do daily exercise in the Gym only, and as I am not at all a fan of building muscle. So kindly guide me on how I should design my diet and exercise plan to achieve a target of body structure like atheists ?
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Hello Thankyou for connecting, Pls contact me directly for more costomised diet plan. Thankyou
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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Gud morning pls connect directly through practo app.
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my available timing 10am to 12pm n evening 7 to 9pm excluding friday this week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.