Fat loss and build muscle

Question

Asked for Male, 24 Years

Is it possible to build muscle and reduce fat simultaneously and is there any diet plan for it as well as i am looking to join the gym and want to acheive the result

Answers (2)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Yes , it is possible .you need to take high fiber low fat diet with enough proteins. Ask me directly for customized diet plan for you

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Amisha Mirchandani Homoeopath 9 yrs exp Thane · Accepted Answer

Amisha Mirchandani

Homoeopath 9 yrs exp Thane

Yes there are many diet plans for this Please contact me directly for free whatsaap consultation till 12th sept or consult me online in practo for your help Warm regards Dr Amisha Mirchandani