Download FREE Practo app
Get ₹200 HealthCash
Eye strain
After long working hours on computer eyes get strained and tired.
Please suggest any eyedrop to use on daily basis to protect eyes and keep them healthy.
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dr. Saba Kausar
Ophthalmologist/ Eye Surgeon
12 yrs exp
Bangalore
while working on computer, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Keep yourself hydrated.
Blink more often.
Stay away from ac and fan.
Can use eye drop teardrops 2-3 times a day for month.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
+136
Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl use Sustane ultra eye drops,2drops 2 times a day.
Eye exercises, yoga, meditation.
Balanced diet.
Decrease the screen time.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anubhav Hire
Ophthalmologist/ Eye Surgeon
2 yrs exp
Mumbai
Start using lubricant eye drops like Refresh Tears or Just Tears or Occumoist Max as follows
1 drop 3-4 times a day in both eyes
Also remember to follow the following lifestyle modifications
1) 20-20-20 rule while working which means
Take a break every 20 mins and look 20 feet away for 20 seconds.
2) Frequent blinking
3) Screen at eye level
4) Ergonomic posture while working
Health Tips
Do not rub your eyes vigorously
Do not touch the tip of the eye drops with a finger
Do not touch the tip of the eye drops to the eyelashes
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.