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Eye sight weak
My eye sight is weak. What should I eat to make it strong. Please tell me some good food. Thanks in advance
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Hi thanks for your query. Eye sight disorders mainly seen due to vitamin A crisis. So take greens leafy vegetables, green all,spinach, beet,carrots, beetroots broccoli, cabbage,cauliflower, all gourd family vegetables. Fruts also equally good like papaya, guava, citrus fruits, etc.avoid from uv rays,frequently wash by clean water .avoid pollution.
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Dr. Anitha Narayanamurthy
Obesity Specialist
9 yrs exp
Bangalore
Hi drink carrot n beetroot juice every alternate day on empty stomach in the morning.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.