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Extreme over thinking
I've been thinking too much about various things and this is making my life miserable...i just want to distract from this and do some work.. But iam stoping the work and thinking about past and worrying about future
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Care AI Shimmer
Well all of us are concerned about our future and we don't like somethings we did in past but if all this is happening to an extent that it's reducing your efficiency and causing disinterest than you should consult a Psychiatrist for detailed evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.