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Exercise related
Hello
May I know ma'am can I do exercise in pregnancy.
Please let me know. If do what kind of exercise we do.
Actually I was doing trade mill, cross training, stretching, swimming. Please suggest me
Its my fist month of pregnancy.
Also feeling pain in lower abdominal.
Answers (6)
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Dr. Vijaya Gupta
Gynecologist
22 yrs exp
Chandigarh
Walking is the best exercise
Strt walking after 12 completed weeks
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Dr. Rashmi Anand
Gynecologist/Obstetrician
12 yrs exp
Lucknow
You can do exercises in pregnancy .
If you have been doing all these previously also you can continue, but do make sure you are comfortable whole doing it. Also in first trimester people experience fatigue so don’t push yourself hard.
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Dr. Kinnari Amin
Gynecologist
12 yrs exp
Ahmedabad
No exercises for first 3 months.
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Dr. Divya Kannari
Gynecologist/Obstetrician
9 yrs exp
Raichur
First 3 months better to avoid excercises
From 4 th depending on ur medical v can go ahead
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.