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Exercise after hysterectomy
Which exercise should I do after hysterectomy. I joined yoga class facing some problem in lower abdomen and fever every night. I had undergone hysterectomy in January 2023 due to cervical cancer.
Answers (10)
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After a hysterectomy, it's important to follow your healthcare provider's advice regarding exercise and physical activity. In general, it's recommended to avoid strenuous exercise or heavy lifting for the first six weeks after surgery to allow your body to heal.
After six weeks, you can gradually begin to increase your activity level and resume exercise. It's important to start slowly and listen to your body. You may experience some discomfort or pain during exercise, so it's important to stop if you experience any pain or discomfort.
Low-impact exercises such as walking, swimming, or cycling can be good options to start with. You may also benefit from exercises that focus on strengthening your core and pelvic floor muscles, such as Kegels.
It's important to speak with your healthcare provider before starting any exercise program after a hysterectomy to ensure that you're following a safe and appropriate plan. They can provide guidance on when to start exercising, what types of exercises are safe, and how to progress your activity level over time.
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Consult your concerning doctor for the same
For further treatment visit any nearby therapist to get the required relief
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U need to consult your surgeon before starting any exercise or yoga.Get urself checked thoroughly if everything is fine then u can visit ur nearby physiotherapist for exercises under his supervision.
Next Steps
Eat a high - fibre diet
Drink plenty of fluids
walk
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Consult your surgeon and take his advice before start of any exercise/yoga.
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Hi.
Please consult with your surgeon doctor for fever and lower abdomen problem.
Next Steps
stop doing yoga now.
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after consultation the surgeon doctor consults with the physiotherapy doctor online or physically nearby your area.
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After a hysterectomy, it is important to follow your doctor's advice and guidance regarding exercise.
The recovery process and recommended exercise regimen can vary depending on factors such as the type of hysterectomy performed, the overall health of the individual, and the specific surgical approach used.
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Consult with the surgeon first, if everything is okay, then you can consult with physiotherapist for further treatment.
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Check once again with your surgeon for a complete examination. Once any complications are ruled out consult a Physiotherapist and start exercise under a guided pattern.
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Dr. Steephan John (PT)
Physiotherapist
6 yrs exp
Bangalore
you need to do the pelvic floor muscle's strengthening exercises
but you are having fever and other symptoms also so kindly do the checkup from the doctor who did the surgery
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
You need to consult your surgeon first for these issues n then follow yoga/ exercises under a professional
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.