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Excessive sleeping
I sleep for 12 hours. Still I feel tired. I feel lazy and i don't do any work. I can't focus on studies. All of a sudden, i start sweating. What should I do? What is happening?
Answers (9)
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Hi,
We understand how this must be feeling for you, feeling lazy and tired and not able to focus. The irritation you might be getting from this.
But There's always a way to come out of it. To understand the situation and manage yourself in more better way you can talk to psychologist.
Therapy helps you to heal from past and live in present happily.
Thank You and Take care.
Next Steps
Visit https://manpravah.com/
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Hi
How long has it been since you have been oversleeping? Consult a psychologist and talk about it. You sleep for twelve hours and you feel tired. You are also not able to focus on studies. With a psychologist you can talk about your lifestyle and your daily routine. Detailed description about your lifestyle is needed to determine what is causing oversleeping. Do not worry with counselling sessions you will feel better.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi, I am sorry you are feeling this way. I am sure this is tough. Excessive sleeping and still feeling tired is a way for the body to tell you that there is something in the sub conscious mind that needs your attention. Excessive sleeping is a way for you to avoid the deep feelings towards something. The reason you are feeling tired and lazy is because the mind and the body are over working to hold these heavy emotions in your system since they are unhealed and unprocessed, kind of like raw. They are painful and hence your system is trying to protect you from them. However, until and unless they are opened in a safe space and processed, you will not feel relief. Sweating is also a symptom of your body conveying some kind of fear. It could be coming from the same incident or something else. We can only find out once in therapy. You’re brave. Stay
Next Steps
I can work on this aspect of your life to being love and healing. ☘️
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There can be multiple factors behind the symptoms which could be either physical or psychological which requires an assessment to rule out any kind of anxiety, panic, etc. Kind of issues. It could also be related to lifestyle stress and personality.
Next Steps
You should connect with a psychologist for proper knowledge and guidance.
Health Tips
Try to balance your life with exercises for concentration enhancement
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It could be because of vitamin deficiency.or it could be something unresolved past conflict which need solution.
Next Steps
consult psychologist
Health Tips
connect
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Hi
Next Steps
consult
Health Tips
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne W. Dyer
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Hi, You have to consult a psychologist for psychological assessment, if your symptoms are not due to medical conditions or medications.,
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Consult a psychologist.
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Mr. Sandeep Kumar
Psychologist
12 yrs exp
Chandigarh
Hi, Kindly visit nearby Psychiatrist or Psychologist for proper clinical assessment and treatment.
This sign and symptoms looks like mental health issues which needed to be addressed properly
Next Steps
you can connect with us also through practo online consultation services, take appointment asap for proper assessment and psychotherapeutic treatment
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Ms. Manasi Tambe
Counselling Psychologist
2 yrs exp
Pune
Hi,
Please book an appointment with a psychologist. There are multiple possible reasons as to why this might be happening.
Access bars will also help you with your condition.
Next Steps
consult and read about access bars.
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