The physical sensation of excessive hunger is related to contractions of the stomach muscles. But psychological hunger like desire for salt & sweets just after meal, which may be due to..
Stress level
Low blood sugar level
Low intake of water
Low sodium
Low intake of proteins & fibers
High intake of carbohydrates
Thyroid levels are disturb
First step in changing habits is observation. What am I eating, why am I eating it, when am I eating it? What patterns do you notice? What connections do you see between your choices or desires and your environment and thoughts?
Once you have observed you can then start to look at strategies to help you deal with the underlying factors in your nutrition choices and cravings.
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Whenever u feel hungry go for fruits.raw vegetables.
Divert ur routine with some hobbies,reading.....
Drink enough water,buttetmilk.Avoid fastfoods,bakeryfoods,spicy masala foods.walk,yoga,excercise daily for one hr
Hello Mam,
Thanks for your valuable question, we under your problem completely. Best is to treat hunger problem with herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicines.
Thanks
Hi user,
These types of symptoms can be treated successfully by Homeopathy. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently.
Request you to consult via chat or call for treatment plan.
Medicine will be send by courier.
Thanks.
Yes, it is very much possible to reduce the hunger,Allopathic System does not any medicine to control the hunger, Which is related to different kinds of emotions,but Homoeopathic has best of medicine
An increase in appetite can be a normal physiological response that occurs, for example, in children and adolescents during periods of growth or following strenuous activity or excessive caloric demand. In some cases, an increase in appetite can be a sign of an abnormal condition, such as some endocrinologic conditions, including diabetes, hyperthyroidism, and Graves' disease. Increased appetite may also be seen in certain emotional or psychiatric conditions, as well as a response to stress, anxiety, or depression. Episodes of hypoglycemia can cause excessive hunger as well. Certain prescription drugs can also increase appetite. It is important to take into account the context and any related emotional or physical factors when determining whether one has an abnormally increased appetite.
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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