Download FREE Practo app
Get ₹200 HealthCash
Excessive gas bloating
Excessive gas with garlic onion some food consumption for long time. Lactose intolerance
Not able to eat anything due to this
Answers (16)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced stomach expert online and get your health questions answered in just 5 minutes.
+109
Gastritis.
Avoid spicy foods.
Avoid coffee and tea in empty stomach.
Drink plenty of water
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
I can definitely help you over this being a general physician
You can consult with me online on Practo or Contact on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Kindly consult
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Need few more details
Kindly connect.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Need some more details
Next Steps
kindly consult
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Already given lot of suggestions in details. Follow them.
Onion garlic are pre biotic.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Likely Causes:
FODMAP sensitivity – onion, garlic, dairy, and many carbs can cause gas in sensitive gut.
Lactose intolerance – leads to bloating, diarrhea, or cramps.
Possible IBS (Irritable Bowel Syndrome) or SIBO (Small Intestinal Bacterial Overgrowth).
Next Steps
1. Follow a Low FODMAP diet – avoid garlic, onion, dairy, beans, and certain fruits.
2. Avoid all lactose – use lactose-free milk/curd.
3. Take probiotics – daily, to improve gut balance.
4. Use digestive enzymes – especially with dairy or heavy meals.
5. Consult a gastroenterologist – to rule out IBS or SIBO and get a tailored plan.
Health Tips
Safe Foods:
Rice, oats, carrots, zucchini, spinach
Eggs, tofu, plain chicken
Lactose-free milk or curd
Let me know if you want a sample 3-day FODMAP-friendly meal plan.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Practice a food habit which is suitable to you. As you have lactose intolerance you need to take care of your food. Try to take food low qty and increase frequency. Check your thyroid function, vit d3,
Also start a ppi.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Yuvraj Arora Monga
General Physician
28 yrs exp
Delhi
Dear Practo User.
Thanks for sending across your query.
Excessive gas after garlic, onion, or certain foods may indicate IBS or sensitivity to FODMAPs. Avoid trigger foods, eat small meals, and try a probiotic. Since you're lactose intolerant, avoid dairy. Consult if symptoms persist for further evaluation.
Next Steps
For further details you can consult with me in Dr. Monga medi clinic or consult me directly by taking a consultation on Practo.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anmol Kudal
General Physician
4 yrs exp
Nashik
Take ESOMAC D capsule on empty stomach or one hour before food for 7 days
Take ranidom mps suspension 2 tsp after food twice daily for 10days
Health Tips
avoid spicy food , avoid dairy products, avoid chana , cabbage
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Ok. You can take a consultation with a gastroenterologist at practo and discuss the problem in detail for a good and lasting solution
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Niharika
General Physician
6 yrs exp
Gurgaon
Would require more history for the diagnosis. Can be IBS. Please consult a gastro specialist.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
1/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.