Excess weight obesity. For obesity!

According to your description your BMI is around 40. That is very high as you fall into morbid obese category. With so much of weight it becomes very difficult to do physiotherapy and exercises and also diet can help you lose weight around 15-16 kgs. But still you would be in the obese category. Yes balloon is a non surgical option available but it is for people who have approx 15-20kg excess weight. Your weight compared to your ideal is around 45 to 50 kg excess. Also with balloon the weight loss is never predictable and  some people do not tolerate it at all. So considering all of these points, for you bariatric or metabolic surgery is the only scientifically available option to lose weight and achieve your ideal weight. Believe me it is a very simple and straightforward surgery with very minimal pain, short hospital stay and fast recovery provided that it is done with expert bariatric surgeons

in case if you are in Pune please visit Columbia Asia Hospital in Kharadi.

for the time being please avoid junk foods, outside foods.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.