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Enema query
Can I do enema as per naturopathy. I am breastfeeding mom. I will just cleanse my gut. Is that ok to do
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Hello.. Yes you can go for plain warm salt water enema..no issues.
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You can take it.but if you maintain healthy diet then no need of enema.
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Great to note ur willing to cleanse nothing wrong with it but why u want to do it and what's hurdles u n why won't happen it by own ... Take this opportunity to screen thoroughly so that you baby also get benefitted by ur health n fitness. Due to feeding ur sleep get hijacked causing ur disturbance in all ways so massage whole body or at least palm feet naval area with camphor mixed coconut oil or 10ml Almonds oil (Hamdard/Patanjali) with milk empty stomach for 5-7days will serve but toning of gut to be addressed
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Consult personally for prescription
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It depends on what you use as enema. You should use proper material for that.
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Work on your diet.
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Consult for proper ayurvedic guidance.
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Take proper counseling to clear all ur doubts
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Naturopathy enema should be fine. There are Ayurvedic medicines also which cleanses gut.
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use black raisins in diet
Health Tips
avoid potato, tur dal, rajma, channa
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.