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Wet pack and enema
Hello..now a days wet pack and enema is in trend..is it beneficial...can it be done at home regularly..
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Dnt do in home just consult near doctor
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It is beneficial but don't perform self,can use sometimes
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Do under any  dr this procedure  it's more beneficial
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Enema is not a game & my advice is not to do it regularly at home Yes it is a very good procedure especially in Ayurveda it has so many variants. People injure their private areas in trying it and suffer a lot without knowing proper methodology.
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Get it done from a recognised place where people have the needed expertise.
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Enema is generally to be done once or twice a year as per Ayurvedic classics
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.