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Enema procedure
I have a constipation issue most frequently. So., i searched on internet. And found enema. I have not done it before.
Is enema is safe ?.
Should i add oil also in water?.
Best time to do??
Any side effects??
Answers (3)
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Hello dear, Even Enema is safe yet U should perform the procedure in presence of Any physician or other professional ,best time is morning,U can take Triphala Churna 1 tsf at night with Lukewarm water, also isabgol 2-3 tsf at bedtime
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Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take coconut water pomegranate juice watermelon seasonal fruits and vegetables anjeer Draksha etc
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Yes it is safe but undergoing by specialist supervisor ...
Morning time is best
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for more details you can consult
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Dr. Akarshini A.M
Ayurveda
20 yrs exp
Bangalore
Thats not the solution for your problem, it only clears the accumulates, consult me online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.