I am unable to control my emotions. I get too emotional and starts to cry for hours. I Overthink a lot . I have relationship issues too. I constantly feel the need to talk to some one. So that I can calm down.
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You must be going through more than one issues that is bothering you. You are not alone in such situations as this is quite common due to various reasons. Write down the problems that you are facing, list out the reasons and causes for each of those problems. Try to analyse and resolve one at a time. There are probabilities that you will be able to handle them amicably, if they are simple issues. There could be complex issues that would require professional or experienced person's intervention. Experienced could be your elders at home or well-wishers, professionals are Counsellor /Psychologist. Seek help and move ahead in life. Not worth worrying and drowning in problems
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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