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UNABLE TO CONTROL MYSELF
Dear sir/Mam I am experiencing a problem,when someone especially my relatives are falsely blaming me though I am not doing anything wrong to them,I am unable to control myself.During that time I am experiencing a fast heart beat and shivering in me.I am crying and shouting at them that I am not the one for which you are blaming.instead I am doing everything for their well-being.But they are in a state of insecurity and feeling that I may leave them behind,so they are accusing me even though I am not doing anything wrong.Due to this situation I am facing a severe anxiety in myself,I am shouting and crying loudly during this time..and I am also experiencing a little pain in my heart..I want to control my emotion especially during this situations.kindly guide me.. Because of this I am getting distant from my loved ones.Kindly help me in getting over this issue.
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No need to worry seems symptoms of anxiety and depression. Consult me on practo
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Consult a Psychiatrist
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Consult Psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.