Eating banana after eating sprouts

Question

Asked for Male, 24 Years

For weight gain can we consume banana and milk after eating sprouts in the morning after doing workout?

Answers (3)

20000+ health queries resolved in last month

Ms. Anju Gulati

Dietitian/Nutritionist 9 yrs exp Delhi

Consult Now

Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+122

Ms. Itu Chhabra

Dietitian/Nutritionist 13 yrs exp Noida

Analysing your diet and planning accordingly will help you to improve on your weight. Please connect directly for the same. Thanks

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Eating Disorders- a Serious Condition

Dr. Mehak Nagpal

Eating disorders such as anorexia nervosa, bulimia and binge eating are serious mental illnesses, they are not a lifesty ... Read more

7

Eat Your Food Like Medicine

Dr.Sachin Goel

Who in this world doesn’t want to look good and feel good?Everyone wants to look best and be healthy, no one likes to be ... Read more

6

10 Ways to Stop Emotional Eating

Ms.Swati Kapoor

Many people tend to eat according to the state of their emotions. For example, if they are happy they will eat their fav ... Read more

5

“You Are What You Eat”

Dr.Abhijit Anil Tambe

Yes it’s true you are what you eat. That means your food habits will be reflected in you i.e. your health. Healthy food ... Read more

2

Eating Disorder: Things You Should Know!

Ms.Swati Kapoor

A harmless remark by an educated parent on the physical attribute of their growing teenage girls resulted in a shocking ... Read more

4

Mindful Eating and Weight Loss

Ms.Deepa Nandy

Mindful eating is based on mindfulness, a Buddhist concept. Mindful eating is about using mindfulness to reach a state o ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Shamika Desai Dietitian/Nutritionist 17 yrs exp Thane · Accepted Answer

Ms. Shamika Desai

Dietitian/Nutritionist 17 yrs exp Thane

You should have a proper pre and post workout snacks if you are looking for weight gain. The pre workout snacks should be slow release like oats with banana and curd or milk and post workout should be instant proteins like whey or paneer or Nuts or Egg Sprouts can be taken as inbetween snacks or breakfast to boost protein Consult me on Practo online consultation

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (3)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?