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Drowsiness after lunch
After eating within 30 min i feel sleepy.i can not control it and sleep that's embarassing for me.
Why this is happening to me. Last 2 months i am facing this problem.
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Not to worry yet as this is quite normal for many.however you nay consider the following
1.get blood sugar tested
2.avoid a heavy lunch as this can cause insulin to go up and cause rebound low blood sugar causing sleepiness.
Next Steps
cobsylt with random sugar test report.
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You are not alone on this Earth who has this problem. Many people have this problem because after the meal all the blood in the body is diverted to the intestines .
You have to get used to it with your strong willpower. No medicine will help
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Make sure your night sleep is peaceful enough .
Practice pranayam and yoga
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It should be discussed.
You need complete evaluation
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Avoid heavy meals . Either you are taking too much carbs or too low . Have a proper balanced diet .
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for the proper diagnosis and further management
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
It's normal. So don't worry and avoid heavy calories meals
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
Counselling needed, connect with a call for details discussion regarding the disease and it's management
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
Acceding to your sign and symptoms you are suffering from sleepiness after meal.
Next Steps
You should take less amount of food during night .
Take less spicy and fatty food.
Do exercises regularly with yoga and meditation.
Health Tips
Keep positive attitude to fight any problem of your life
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Avoid heavy meals
Next Steps
do regular exercises
Health Tips
life style modifications
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Kindly discuss
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.