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Does My Knee have a serious injury
I recently (Wednesday 4/11) was dancing at practice when I hear a loud pop/snap in my leg there has not been any bruising or swelling at all, nor any redness. I was able to walk on it the rest of Wednesday but was unable to for a few hours the next morning. Today (4/13 ) I am able to walk and put wait on the leg as well as twist it without hearing noises/having pain. I am still unable to fully bend my leg, and if my leg is jarred it does bring back a tiny bit of pain but nothing I am unable to b
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Hot fermentation twice a day and avoid strain like walk long standing
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Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
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Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
It a ligament tear or meniscus injury unless u take a MRI and confirm can’t rule out mean while for swelling keep ice pack for ur knee joint don’t strain much like walking need to give rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.