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Does change in diet affect your period

I had shoulder injury yesterday... I'm out for 2-3 weeks of any physical activity... please tell the diet changes if any?

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Yes, there is change in diet when you inactive Before prescribing anything we need some information like . Vitals . Family history . Your medical history . Daily routine . Lifestyle and physical activ ...  Read More

Hi there, for nearly six years I was greatly mistreating my body with poor diet and little exercise but recently I decided to fix that. I have been make gradual alterations like going to the gym and started eating fruit again and reducing calorie intake but a few days after I started I have been experiencing symptoms such as dizziness, sick stomach

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Keep your water intake good Drink atleast 2-3 litres of water daily If you have actually switched to a healthier diet it cannot cause these symptoms ...  Read More

I weigh 100 kgs and measure 6 ft.I want to reduce my weight and I am doing half an hour of cardio daily along with 15 min of weight exercises.What diet plan should I follow and is there any food that I should stay away from.I have no allergies.I am in college so food sources are limited.Are my exercises enough.Currently my diet consists of heavy br

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ...  Read More

Hi,i recently diagnosed with pcos. What are the diet changes i need to do? What are thise foods that helps me in controlling pcos?

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Hello dear. SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like Obesity /Underweight Diabetes Thyroid High cholesterol .Irregular period . Excess facial hair And many mo ...  Read More

I had my period (atleast what I assume to be my period) . I had a good heavy bleeding for 2 days and then it stopped completely. I got some blood on the 3rd day but not much. Usually my period is like 2 heavy bleeding days then 2 light ones. I did have sexual intercourse 2 weeks back. I wanna know if there is any chance of pregnancy or is it just

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Connect please ...  Read More

I married on 12may .my wife age 20having periods starts on12apr, 11may,07jun and 03jul .before marriage her cycle was 30days.now what is her cycle .is it 26.why period changing very fast

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It is hormone imbalance after pregnancy, it is normal ...  Read More

I have changed from non veg diet to vegetarian diet as a result I suffer from vitamins minerals deficiency. Please suggest me a vegetarian diet full of all required minerals, vitamins, protien, fibre to avoid any deficiency

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Take fresh fruits and vegetables a lot to avoid any micronutrients Defficiency. Ask me directly for detailed diet plan. ...  Read More

Hello Doctor, I hope you are doing well!! I came across unusual change in regards to my Period last Month. I turned 30 years old this June(single). I always had periods on time and on an average for 3 days. Period History. May- 23rd to 26th- Normal flow June- 20th to 23rd- Normal flow Jul-19th to 22nd- Normal flow Aug- 20th to 23rd- Normal flow Sep

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Pls connect ...  Read More

My thyroid is around 4.35, few hairs are also turning white. Weight is 63kg and height is 160. What all lifestyle and diet changes should I make to control thyroid. Also vitamin D is less according to reports. Whitening of hairs is due to thyroid or vitamin D? My menstrual cycle is normal there is no such major issues with it, it's on time.

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Good afternoon, TSH is within the range. Are you taking any medicine for hypothyroidism. Grey hair can be because of genetic issues, or environmental factors. Need some more details,kindly contact th ...  Read More

Hello, My period date is 14th of the month. But I need to change it to 5th as I am going for a trek next month. Can you please suggest me a way out? Thanks

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Take tab primolut N three times a day for three days starting from 27 th of this month you will get ur periods by 5th. ...  Read More

I have been experiencing changes in Period flow for the last 7 cycles. Previously I had normal period flow for 5-6 days. Now, the period lasts for 3 days max and the flow is very light to nothing. Have been gaining weight recently and also suffered from BV twice. What could be the issues? Please suggest.

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Period flow for 3 days is normal The change might be due to any medication or contraceptive pill or stress or lifestyle changes or thyroid issues Please connect for further discussion and assistance ...  Read More

Hi dr, I am a person with regular cycles and good period flow for 3-4 days but this time my periods were with a good flow on day 1 and day 2 but on the 3rd day periods were little light and on 4th day it stops. So is this sudden change normal or should I wait till next cycle and check ???

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It is okay if you are not overweight thyroid levels and normal and you are not pregnant ...  Read More

Hi, I was working in night 1.3 years before. I gained 15kgs during that period. Later I shifted to day night and started concentrating on my weight loss. I reduce 5 kgs in 3 months. Later even after extreme diet there no change in my weight. I am trying from 1year to reduce atleast 1kg still no change.

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That could be due to metabolism rate get affected For that it take time to make changes ...  Read More

One of my friend has done sex after 7 days of periods using protection but due to protection failure she had taken i pill afterwards Now she has again period so is there any issue or else kindly suggest.

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Mam its likely side effect of Ipill called withdrawal bleeding. ...  Read More

I am on my 2nd day of period usually i have blood flow but this time period blood seems like jelly.. And only little flow.. And also my period blood is red but there sees a dark Brown or black color jelly substance there... Is that a problem... Before periods my white discharge was light green with odour and slight itching at the tip of vaginal hol

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may be due to vaginal infection ...  Read More

I have received my medical report and I need suggestions for diet to avoid issues. Please check the attachment and provide diet...

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Hello sir Your sugar levels are high LDL is disturbed ...  Read More

Hi, I would like to know about the diet to maintain with inderal 40 mg as it is known to have a little reduction in blood pressure..I want to maintain a good balanced diet to go with the flow. Recently,after my period ended I have been feeling dizzy type feeling after getting from laying down..I need advice on iron rich foods and diet to balance ef

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Connect with me on practo app for discussion of your diet ...  Read More

My period cycle length has suddenly changed since last month. Earlier it was 30 days but now it has fallen down to 21. Is it normal?

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Connect please ...  Read More

I want to change my period date by 5 days. It is between 14 to 17 but I want it after 20 , will you please help me . Please prescribe any madication which will safe for me. I have a baby girl of 11 month.

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Fr a prescription u will hv to connect online ...  Read More

I am going on an international trip next month, but the dates are the same as my projected period dates. Can you please tell me what medicine I can use to delay my cycle?

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Connect please ...  Read More

I have recently been detected with Hb1ac value of 5.9.i experience very mild symptoms of diabetes smtimes .i weigh 102 kg.should a lifestyle change with low carb diet let it reverse.

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It should ...  Read More

My periods have been irregular since last December. I got my period after 2.5 months last February and I am again late on my period. My breasts usually get sore and heavy a week before my period starts but this time this has been going on for more than 2 weeks. I had light bleeding yesterday and spotting today after I exercised. There has been a c

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Have you increased in weight? Were your periods regular before this? Have you used any kind of medicine to delay periods? Or any other thing? ...  Read More

I got 1 week delay periods in Jan, after that my monthly cycle date got changed permanently. I am getting periods on every month on a fixed cycle of 30 days. Is there any reason to worry? Periods are normal and they are of complete 5 days. I am sexually active.

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Don't worry ...  Read More

My son 16months old is having some issues since we shifted from Pune to Mumbai last week. It's been 5days and i understand that he needs time to adjust to new house, change in climate and surrounding and our family's schedule. I need guidance on how to adjust to Mumbai climate because we come from Pune which is a very pleasant climate. His issues

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A bit difficult to explain in the chat. All I can say is that---- just give time... Everything will be fine.... ALL IS WELL.... ...  Read More

Does withdrawal bleeding change the next date of the period ? Or should the period come as expected on normal cycles

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It can change ...  Read More

I am taking freedase30 at 9pm continuously without stop since 1 month . still got period though 5 days late and much lighter, it lingers much longer than before .. 10 +days ..however i don't feel any pain or discomfort . Can this happen

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It's a known side effect ...  Read More

It's been 3 months now, basically the problem is with me not having a general healthy diet and schedule, I am at a stage where even if I try i can't fix an appropriate hour for sleeping. Stress is there, and God knows what goes inside. How shall a student who is doing internship at the same time should take care about her period cycle. There are da

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Consult ...  Read More

I've been facing acne and oiliness on my face since June. I am going to take medication soon, but I realised I'm not maintaining a proper diet and hygiene because of my early working hours. I am unable to do any chores and becoming lethargic. I want to be energetic, but the time constraints are ruining my lifestyle. What can I do in this situation.

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You need to take 3 main and 3 small meals or snacks like sprouts fresh fruits or coconut water or salad or roasted grains with proper hydration. At what time you can go for walk or some workout or run ...  Read More

In this month's period my period blood is only coming out when i urinate. A little spot of blood is on my sanitary pad or no blood on pad. Last year I diagnose with lean PCOD, I missed periods only for one month(last year), after changing my diet, My periods are regular and flow is normal. I don't know what happened this month. Is it normal?

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It can happen sometimes. If recurrent get treated. ...  Read More

If I want to consult a dietitian or start a diet by myself, should I get any type of medical test done before that? Will it help in creating a diet plan?

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If you have any discomfort in your health then you should take a proper body checkup by consulting your doctor. After that you may consult to your dietitian with your medical reports. ...  Read More

Related Topics:

How to change your diet Changes of getting pregnant after period Changes of pregnancy during period
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