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Does arjuna contain magnesium
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I take arjuna because I have mild anxiety and taking it helps me. I take it for 1 month and then stop for 1 month. then continue.
I read in an article that it contains some magnesium. So I want to know is arjun safe to take and how much magnesium is in it?
I have attached the image of the article
Answers (9)
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10 min Anulom vilom and min 20 brahmari twice a day is best for anxiety.
Do some deep slow breathing for atleast 5 min. u actually don't need medicine, in case u want then consult with me in detail
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Avoid self mediction. You may consult with me through this chanal and solve your problem.
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Maintain healthy lifestyle and diet schedule
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Arjuna is not for anxiety .it is for heart disease .if you want proper medicine for anxiety then consult here.
Avoid self medication.
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You can continue the medicines prepared using Arjuna for long time. There is no side effects. It avoids heart diseases.
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Yes it having many chemical components
And magnesium is one among them
Magnesium helps heart muscles relax so that your heart can properly beat and which promotes the healthy heart beat or rate .
It’s totally safe as you can use Arjun ksheer pak daily once a day
And arjunarista 40 ml bd twice a day
As Arjun is heart tonic so you can use it
Magnesium-there it no such life threatening side effect are seen if it’s dose is under 350 mg per day it’s totally safe
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Consult here for further information
Dr Nitin Kumar
Md in medicine bams pgdems dihm ccpt
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You can read my articles too on Practo app
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Better consult an ayurveda expert for best advice
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
What's your problem and symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.