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Disk hearnetion l4,l5-s1
Got a small central disc protrusion at l4-l5
Mild posterior disc extrusion at l5-s1 abutting bilateral l5 existing and left s1 transversing nerve root...any suggestions on disk rehabilitation
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Hi, Back pain without leg pain usually resolves with Physio - IFT. Once pain in controlled do back strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury. If you got leg pain - try with traction first - if not working nerve root block will be effective for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.