I have been suffering from lower back pain since one year after I lifted a weight with bad posture. I have been into fitness.
The report is attached someone please tell me if this is serious need surgery or can be treated with exercise.
Answers (2)
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What other complaints do you have part from back pain. Is there any radiating pain in lower limbs. Is there any difficulty in walking or any tingling numbness in lower limbs.. As per the report, there is disc prolapse at one level but no significant cord compression.
Next Steps
If there are no other symptoms, you can start with physiotherapy and exercises for back strengthening, start hot fomentation, take analgesic tablet, calcium and vitamin d supplement.
Health Tips
Avoid heavy work, avoid sitting down for a long time..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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