1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Diet problem. Is that gud for helath.

dietician-icon
Diet problem
I consult one dietitian ..she advise me to take omega 3 oriflamme ..is that gud for helath ..??Nd I m a unmarried women
38 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
No, better to take almonds and walnuts daily. Ask me directly for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Yes, omega 3 is good for health. But instead of taking as a medicine u should add high omega 3 foods in your diet. So that will enjoy your food more.
Next Steps
add almond s, walnut,flexseeds etc
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Problem With Vegetarian Diets

Ms.Swati Kapoor

Being vegetarian is healthy but sometimes just eating vegetarian food might not be enough. Though a vegetarian diet is b ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

Allergy Is a Big Systemic Problem Than Localised Disorder

Dr.Vijay Warad

Allergy is a systemic disorder with involvement of body parts at different ages with severity may vary or in between pat ... Read more

7 Reasons You're Growing Fat Despite the Diet and Exercise

Dr.Vishwas Virmani(PT)

Never has health been half as important and focused on as in modern times. Every side you turn, there are advertisements ... Read more

Diet

Rajani

The theory behind Paleo diet is “eat like a caveman to shed pounds.” The high-protein and high-fibre diet allow you to l ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

The Problem

Mr. Mahesh Krishnamurthy

We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters a ... Read more

Problem With Vegetarian Diets

Ms.Swati Kapoor

Being vegetarian is healthy but sometimes just eating vegetarian food might not be enough. Though a vegetarian diet is b ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

Allergy Is a Big Systemic Problem Than Localised Disorder

Dr.Vijay Warad

Allergy is a systemic disorder with involvement of body parts at different ages with severity may vary or in between pat ... Read more

7 Reasons You're Growing Fat Despite the Diet and Exercise

Dr.Vishwas Virmani(PT)

Never has health been half as important and focused on as in modern times. Every side you turn, there are advertisements ... Read more

Diet

Rajani

The theory behind Paleo diet is “eat like a caveman to shed pounds.” The high-protein and high-fibre diet allow you to l ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Can i take Omega 3?

 2613 Views
I have hyperthyroidism for last 1 year. Can I take omega 3 tablets? If yes can u please tell me doses and ... Read More

How much Omega 3 should i consume?

 1777 Views
I am taking walnuts (1 handful), almonds (1 handful), flaxseeds(1 spoon) in my diet daily. Should I start ... Read More

Omega 3 Supplements

 1391 Views
I am a woman who is preparing to get pregnant soon.I wanted to take Omega 3 supplements for my body as in ... Read More

Taking multi vitamin tablets and omega 3

 950 Views
I needed to understand do I need to consult a doctor before I consume Multi-vitamin and omega 3 tablets? ... Read More

Omega 3 fatty acids

 933 Views
Which is the best medicine or brand to get Omega 3 fatty acids without any side effects available in mark ... Read More

Omega 3 Supplement

 109 Views
Is it safe to take Omega 3 supplements? One of my friend suggested the Truebasic Omega 3 supplement. Is i ... Read More

Test for omega 3

 55 Views
Today,I have taken omega 3 and omega 6 test it will come out 8 to 10 days , some times i feel Fatigue wh ... Read More

Omega 3 brand recommendations

 308 Views
Can you plz recommendations some good brands for Omega 3 . I am 28 and I see many brands out there but I ... Read More

Omega 3 supplements

 331 Views
Can anyone take omega-3 supplements regularly for a year? What is the recommended mg for a 23year old fem ... Read More

Omega 3 fatty supplement

 99 Views
Consuming 1 table spoon cold pressed flax seed oil daily is sufficient to provide required omega 3 fatty ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.