Diet For High Cholesterol- 2314 Questions Answered

Hello. I’m a male in my early 20s and I have been gaining a lot of weight. I have been told that one should avoid cholesterol diet to lose weight. Can you please point out the foods that have high cholesterol and I should avoid?

Asked for Male, 23 Years 75 Views v

Dr. Aparna Jaswal Cardiologist | Delhi

Exercise regularly and eat a balanced diet with less of carbohydrates ... Read More

Hello. I’m a male in my early 20s and I have been gaining a lot of weight. I have been told that one should avoid cholesterol diet to lose weight. Can you please point out the foods that have high cholesterol and I should avoid?

Asked for Male, 23 Years 131 Views v

Dr. Rajni Sharma Cardiologist | Delhi

High fibre, whole grain food, less cholesterol diet, daily moderate grade exercise for 30 min. Maintain BMI <25, MORE OF VEGETABLES AND FRUIT ... Read More

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+128

Require diet chat for high cholesterol and triglycerides, am non vegetarian and i don't consume alcohol.please provide me a good diet chat which can reverse my cholesterol. And also suggest any remedies.

Asked for Male, 32 Years 99 Views v

Mr. Vikram Sabharwal Dietitian/Nutritionist | Jammu

1/1 people found this helpful

do not eat visible fats, like butter and ghee to reduce triglycerides, cholesterol is presend only in animal fats, so, eat lean chicken and fish, ... Read More

Pls advice Sir about my diet... I hv recently done my lft test... Sgpt came 74,sgot 46, cholesterol and uric acid is high... Pls advice a good diet chart

Asked for Male, 35 Years 253 Views v

Dr. Mrunmaya Panda Gastroenterologist | Pune

1/2 people found this helpful

Require evaluation for liver disease along with diet and lifestyle modification ... Read More

I had done my blood test which result following data. Lymphocyte. 30 Monocyte. 03 Eosinophile. 02 In lipid profile: S Cholesterol. 208 HDL. 43 LDL. 156 VLDL. 09 Triglycerides. 46 My age is 27 years and i am vegetarian. I eat very healthy routine diet and i never consume fast food nor i consume alcohol still my cholesterol is high what could be the

...

Asked for Male, 27 Years 132 Views v

Dr. Ashish Gupta Cardiologist | Gurgaon

1/2 people found this helpful

Eat a lot of fruits and veggies , walk briskly for half an hour daily . Recheck after 3 months . Can wait for medicines ... Read More

My husband 37 years old. Height 5 feet 6 inches. He has lost ,6 kg after following diet and daily exercise like walking or cycling and surya namaskar. Then now 67.5 kg. Hes been following non oily food, dieting, and walking from 7 months. In February report it showed little decrease. But im June report its showing more. He tries to eat home food o

...

Asked for Female, 30 Years 163 Views v

Dr. Azhar Sayyed Cardiac Surgeon | Nashik

Is he on any medications? If not please start dual lipid lowering medicines as soon as possible. He is having dys-lipidaemia which will require treatment. Only diet control and exercise will not suffi ... Read More

What diet to follow for a high cholesterol,is the ketogenic diet good for lowering cholesterol? Kindly advise

Asked for Female, 31 Years 313 Views v

Dr. Anand Kalaskar General Physician | Pune

U r having very high lipids, in addition to diet control u need a tablet also. Ketogenic diet is not good ... Read More

Which are the top 10 foods to have and to avoid based on south indian food style. Does intermediate fast works for cholesterol and avoiding rice will help improve the health

Asked for Male, 34 Years 618 Views v

Ms. Saba Sheikh Dietitian/Nutritionist | Delhi

Contact me through practo direct consultation for further information surely help you. ... Read More

I have attached my Lipid Profile. Seems like Cholesterol is very high. Need suggestion on diet and any other.

Asked for Male, 34 Years 165 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

You need to take high fiber low fat followed by detox diet. Please ask me directly for personalized diet plan for you . ... Read More

I am having high cholesterol level at this age do I need to take medication or it can be cured by diet plan

Asked for Male, 40 Years 174 Views v

Dr. Rajesh Jain General Physician | Jalgaon

2/9 people found this helpful

Please Avoid medicines Go for morning and evening walk daily for good digestion and easy defication and good circulation Avoid oily spicy and fast food, non veg food, outside food totally Take salads ... Read More

Hello dr my tgl level aare so high or the basic blood profile is absolutely normal hb 13 lft is normal I was feeling heaviness in my chest which got ok after exercise what should I do my blood is also thick how to lower my lipid

Asked for Female, 28 Years 15 Views v

Dr. Agnibin Kundu General Medicine | Kolkata

Send me the reports and consult after that. Go for ECG urgently and review at local doctors ... Read More

32M, seeking General Medicine consult for rising cholesterol/lipid trend + borderline HbA1c. Total Cholesterol: 264 (Nov'25) → 191 (Mar'26) → 239 (Jul'26) LDL: 174 → 123 → 192 Triglycerides: 213 → 209 → 277 HDL: 48 → 33 → 47 HbA1c: 5.7 (Mar'26), 5.7 (Jul'26) — pre-diabetic range, unchanged Vitam

...

Asked for Male, 32 Years 36 Views v

Mr. Amit kumar General Physician | Hisar

Plz connect on proctor. I will definitely help you ... Read More

Hi, Two yrs before my husband had high cholesterol and had some pain in heart so we did chk and treatment for cholesterol.now again we had a blood test just to chk once..so attached report seems again it's high..can we able to reduce this via food or need treatment..if we can by food pls suggest.i have attached report pls let me know

Asked for Female, 31 Years 35 Views v

Dr. Amit Bharadiya Cardiologist | Ahmednagar

Very high levels. Of course, he should modify his lifestyle, including eating habits and starting of regular exercise. But he’ll also need medical management for the same. Kindly consult your cardiolo ... Read More

Hi, Two yrs before my husband had high cholesterol and had some pain in heart so we did chk and treatment for cholesterol.now again we had a blood test just to chk once..so attached report seems again it's high..can we able to reduce this via food or need treatment..if we can by food pls suggest.i have attached report pls let me know

Asked for Female, 31 Years 86 Views v

Dr. Sai Swetha Bobburi General Physician | Hyderabad

1/1 people found this helpful

Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance. ... Read More

Hi, I am really worried about my high cholesterol Please can anyone tell me, am I in danger? Last week report Cholesterol: 210 Triglycerides: 232 HDL: 23.30 LDL: 129 VLDL: 46.40 Total cholesterol/ HDL ratio: 9.01 Do i need to take a statin tablet Is it possible to reverse without statin? Am in a dangerous state? I don't have sugar 6 months back whe

...

Asked for Male, 35 Years 39 Views v

Mr. P NAVEEN CHANDRA TEJ Interventional Cardiologist | Hyderabad

Cut Down ur weight Get lipoprotein a ... Read More

Hi, I am really worried about my high cholesterol Please can anyone tell me, am I in danger? Last week report Cholesterol: 210 Triglycerides: 232 HDL: 23.30 LDL: 129 VLDL: 46.40 Total cholesterol/ HDL ratio: 9.01 Do i need to take a statin tablet Is it possible to reverse without statin? Am in a dangerous state? I don't have sugar 6 months back whe

...

Asked for Male, 35 Years 40 Views v

Dr. Arun B S Cardiologist | Bangalore

Cholesterol is slightly high, Do diet control , regular exercise Plan weight reduction. That would suffice ... Read More

Hi, I'm 27 years old and I've diagnosed with high cholesterol during casual checkup. Total cholesterol:296 mg/dl , triglycerides:310 and LDL: 208. I do have inactive lifestyle and consume diet full of fat and also have genetic cholesterol issues . My questions are: Am I at the risk of heart attack at the age of 27? Should I start atorvastatin asap

...

Asked for Male, 25 Years 54 Views v

Dr. Arun B S Cardiologist | Bangalore

This high LDL needs medicines. Meet a cardiologist and start statin ... Read More

I have high cholesterol I all segment . What I do for this. Diet or workout is sufficient or medicine required.

Asked for Female, 38 Years 69 Views v

Dr. Mitra Milon General Physician | Bhubaneswar

1/1 people found this helpful

Take Rosuvastatin 10 mg once daily at night for one month then recheck your lipid profile. ... Read More

I got my lipid profile test & found it to be suffering from high cholesterol. I'm attaching the report, please check & prescribe medicines for that.

Asked for Male, 48 Years 57 Views v

Dr. Anuj Mothsra General Practitioner | Jhunjhunu

2/2 people found this helpful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I got my lipid profile test & found it to be suffering from high cholesterol. I'm attaching the report, please check & prescribe medicines for that.

Asked for Male, 48 Years 43 Views v

Dr. Manoj Kumar Sharma Cardiologist | Noida

1/1 people found this helpful

Need to start Statins and ezetimibe, (if required) ... Read More

Blood report indicates high triglycerides and high cholesterol levels. Treatment options and whom to consult on top priority

Asked for Female, 74 Years 53 Views v

Dr. Anuj Mothsra General Practitioner | Jhunjhunu

1/1 people found this helpful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hello doctor, for the past few days I have been eating too much meat due to Bakrid, now I have done lipid test and the report has come 1)total cholesterol-226 2) triglyceride-188 3)Hdl-46 4)LDl-142 ,should I take statin or how can I reduce it, I am 39 years old. And plz check my echo

Asked for Male, 39 Years 55 Views v

Dr. Sai Swetha Bobburi General Physician | Hyderabad

Hi, Proper evaluation and personalised advice needed, a detailed consultation would be best. Feel free to consult me for further guidance. ... Read More

He has fasting sugar 120 and hba1c 6.8 Creatinine 1.12 rest everything normal blood pressure 130 But lipid profile is high Cholestrol 260 Triglyceride 390 HDL 51 LDL 154 VLDL 80 NON HDL 200 Pls suggest what to do

Asked for Male, 25 Years 39 Views v

Dr. Gaurav Jaiswal General Physician | Jhansi

Avoid fried and spicy food Water intake more Do connect and consult Green leafy vegetables more Fiber meal Walk Will help you ... Read More

My hdl cholesterol is 34 mg/dl.My triglycerides are 296mg/dl.Which medicine can be taken. Can high altitude treks be done?

Asked for Male, 36 Years 64 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

1/1 people found this helpful

You asked if high-altitude treks can be done with these lipid levels. Having elevated triglycerides alone does not completely ban you from trekking, but high altitudes place massive mechanical and oxy ... Read More

I have high uric acid and cholesterol levels in my body.i would like to get a diet plan to reduce them

Asked for Male, 44 Years 83 Views v

Dr. Manissha Chaudhri General Physician | Gurgaon

High cholesterol and high uric acid, makes food group choices a bit tricky. Contrary to the fads that one reads....you will not benefit from a high protein, low carb diet. Best would be to meet a nut ... Read More

Hello Doctor, I recently had some blood tests done and wanted your opinion. Here are my key reports: - Total Cholesterol: 246.8 mg/dL (High) - Triglycerides: 106 mg/dL (Normal) - Hemoglobin: 12.6 g/dL (Slightly low) Other tests: - Thyroid (TSH): Normal - Blood Sugar (Fasting & PP): Normal - Liver Function Test: Normal - Kidney Function Test: No

...

Asked for Male, 28 Years 42 Views v

Dr. Amit Bharadiya Cardiologist | Ahmednagar

1/1 people found this helpful

No medication required. Lifestyle modification is enough. You can always go for additional tests ... Read More

My name is aviraj . Age - 35, male Problem facing 1 . Hypothyradism 2. High bp 3. High cholestrol 4.depression 5. Low testesterone level 6. Constipation 7 higt sgot and sgpt level Medicine i taking 1.thyronorm 50 2. Olmet 20 3. Nexito 5 Please suggest best diet plan as per my profile

Asked for Male, 35 Years 78 Views v

Ms. Sucharita Mondal Dietitian/Nutritionist | Kolkata

Hello I am practicing clinical dietitian. You may book a consultation for the same you describe. Thank you. ... Read More

Hello doctor, I am 39 years old, I am a cricketer, my weight is 89, height is 5'11, I got my lipid profile tested, in which total cholesterol was 225 and LDL is 161, what should I do to reduce it and why does LDL increase triglycerides -131

Asked for Male, 35 Years 121 Views v

Dr. Anuj Mothsra General Practitioner | Jhunjhunu

0/1 people found this helpful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Sedentary lifestyle & eating of fried foods lead to high cholesterol in 33y male. He is taking medication which helped to bring down cholesterol. But please give a basic nutrition plan to keep bad cholesterol minimal.

Asked for Female, 33 Years 59 Views v

Ms. Meenu Preethi B Dietitian/Nutritionist | Chennai

Hi For a customised nutrition plan, please book a video consult through the app ... Read More

So Currently since last 1 month i am on high protein diet but intially i didnt face any issue in digestion since last 3-4 days i am facing digestion issue whenever i eat something even white rice or chapati anything i feel like to go to wahsroom and everyday 2-3 times since last 3-4 days, My stool is also watery all the time except the first one in

...

Asked for Male, 26 Years 40 Views v

Dr. Rajiv Kumar General Physician | Pune

1/1 people found this helpful

You know the issue.go slow .do changes in your diet pattern gradually. If it doesnt suits you then avoid it. Discuss for full evaluation. ... Read More

Healthy Heart. Happy You.

Talk to expert cardiologists

Private & Confidential
Audio Calls
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Cholesterol always High

88 Views

My cholesterol always high. What is the reason behind it. How we can manage it.

High cholesterol

203 Views

Hey I'm suffering from high cholesterol since 5 years now Any amount of diet or exercise isn't working ... Read More

High cholesterol

56 Views

Hey I have been suffering from high cholesterol since 5 years. I have been dieting and exercising 4-5 tim ... Read More

Cholesterol always high

382 Views

Hey my cholesterol is always high if I'm on a diet then it's always borderline but if I go off diet even ... Read More

Low Cholesterol High Triglycerieds

181 Views

Have low Cholesterol of 165Total but high triglycerides at 200 can it be controlled via diet and Exercise

Download FREE Practo app

Diet for high cholesterol

Hello. I’m a male in my early 20s and I have been gaining a lot of weight. I have been told that one should avoid cholesterol diet to lose weight. Can you please point out the foods that have high cholesterol and I should avoid?

Hello. I’m a male in my early 20s and I have been gaining a lot of weight. I have been told that one should avoid cholesterol diet to lose weight. Can you please point out the foods that have high cholesterol and I should avoid?

Didn't find the answer you are looking for?

Require diet chat for high cholesterol and triglycerides, am non vegetarian and i don't consume alcohol.please provide me a good diet chat which can reverse my cholesterol. And also suggest any remedies.

Pls advice Sir about my diet... I hv recently done my lft test... Sgpt came 74,sgot 46, cholesterol and uric acid is high... Pls advice a good diet chart

What diet to follow for a high cholesterol,is the ketogenic diet good for lowering cholesterol? Kindly advise

Which are the top 10 foods to have and to avoid based on south indian food style. Does intermediate fast works for cholesterol and avoiding rice will help improve the health

I have attached my Lipid Profile. Seems like Cholesterol is very high. Need suggestion on diet and any other.

I am having high cholesterol level at this age do I need to take medication or it can be cured by diet plan

Hello dr my tgl level aare so high or the basic blood profile is absolutely normal hb 13 lft is normal I was feeling heaviness in my chest which got ok after exercise what should I do my blood is also thick how to lower my lipid

I have high cholesterol I all segment . What I do for this. Diet or workout is sufficient or medicine required.

I got my lipid profile test & found it to be suffering from high cholesterol. I'm attaching the report, please check & prescribe medicines for that.

I got my lipid profile test & found it to be suffering from high cholesterol. I'm attaching the report, please check & prescribe medicines for that.

Blood report indicates high triglycerides and high cholesterol levels. Treatment options and whom to consult on top priority

Hello doctor, for the past few days I have been eating too much meat due to Bakrid, now I have done lipid test and the report has come 1)total cholesterol-226 2) triglyceride-188 3)Hdl-46 4)LDl-142 ,should I take statin or how can I reduce it, I am 39 years old. And plz check my echo

He has fasting sugar 120 and hba1c 6.8 Creatinine 1.12 rest everything normal blood pressure 130 But lipid profile is high Cholestrol 260 Triglyceride 390 HDL 51 LDL 154 VLDL 80 NON HDL 200 Pls suggest what to do

My hdl cholesterol is 34 mg/dl.My triglycerides are 296mg/dl.Which medicine can be taken. Can high altitude treks be done?

I have high uric acid and cholesterol levels in my body.i would like to get a diet plan to reduce them

My name is aviraj . Age - 35, male Problem facing 1 . Hypothyradism 2. High bp 3. High cholestrol 4.depression 5. Low testesterone level 6. Constipation 7 higt sgot and sgpt level Medicine i taking 1.thyronorm 50 2. Olmet 20 3. Nexito 5 Please suggest best diet plan as per my profile

Hello doctor, I am 39 years old, I am a cricketer, my weight is 89, height is 5'11, I got my lipid profile tested, in which total cholesterol was 225 and LDL is 161, what should I do to reduce it and why does LDL increase triglycerides -131

Sedentary lifestyle & eating of fried foods lead to high cholesterol in 33y male. He is taking medication which helped to bring down cholesterol. But please give a basic nutrition plan to keep bad cholesterol minimal.

Healthy Heart. Happy You.

Recently Asked Questions

Cholesterol always High

High cholesterol

High cholesterol

Cholesterol always high

Low Cholesterol High Triglycerieds