What is high cholesterol diet

Question

Asked for Male, 23 Years

Hello. I’m a male in my early 20s and I have been gaining a lot of weight. I have been told that one should avoid cholesterol diet to lose weight. Can you please point out the foods that have high cholesterol and I should avoid?

Answers (1)

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Dr. Rajni Sharma Cardiologist 21 yrs exp Delhi · Accepted Answer

Dr. Rajni Sharma

Cardiologist 21 yrs exp Delhi

High fibre, whole grain food, less cholesterol diet, daily moderate grade exercise for 30 min. Maintain BMI <25, MORE OF VEGETABLES AND FRUIT

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Answers (1)

Articles you may like

7 Cholesterol Lowering Foods to Stay Healthy

Lowering Your Cholesterol, It's in Your Hand

High Protein Diet Might Be as Bad as Smoking

Tips To Control High Cholesterol

Can Strawberries Lower Cholesterol?

3 Dietary Tips to Reduce Your Cholesterol Level

Healthy Heart. Happy You.

Articles you may like

7 Cholesterol Lowering Foods to Stay Healthy

Lowering Your Cholesterol, It's in Your Hand

High Protein Diet Might Be as Bad as Smoking

Tips To Control High Cholesterol

Can Strawberries Lower Cholesterol?

3 Dietary Tips to Reduce Your Cholesterol Level

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