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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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For your age.
It can be reversed with regular walk and exercises.
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Need to connect immediately
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Hi good evening
Based on the results you’ve shared:
HbA1c of 7.6% indicates that your average blood sugar levels over the past 2–3 months have been consistently elevated, which falls in the diabetic range.
Random blood sugar of 126 mg/dL is borderline, but combined with the HbA1c, it supports a diagnosis of Type 2 Diabetes Mellitus.
SGOT (AST) of 112 and SGPT (ALT) of 342 are significantly elevated and suggest liver dysfunction, most likely due to fatty liver (NAFLD), which is common in people with insulin resistance or diabetes.
Can This Be Reversed?
The good news is that early-stage Type 2 diabetes and fatty liver disease can often be reversed or brought under excellent control with the right approach. This includes:
1. Dietary Changes:
Avoid refined carbs and sugars.
Include more fiber-rich foods like vegetables, legumes, and whole grains.
Cut down on oily and processed foods.
2 Exercise:
Aim for at least 30–45 minutes of brisk walking or any aerobic activity most days of the week.
3. Weight Loss:
Losing even 5–10% of your current weight can significantly improve both blood sugar levels and liver enzymes.
Avoid Alcohol and Unnecessary Medications:
4 Medical Management:
In many cases, medications liare started to bring sugars under control, even while lifestyle changes are implemented.
.
Next Steps
Regular Monitoring:
Keep track of your HbA1c, liver enzymes, and fasting sugar every 3–6 months.
A liver ultrasound may also be needed to check the extent of fatty liver.
Health Tips
Since this is the first time you’ve detected these issues, you’re at a crucial point where intervention can prevent long-term complications. I strongly recommend seeing a physician for a detailed evaluation and personalized plan.
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To manage sugar and cholesterol levels, focus on a balanced diet that emphasizes whole, unprocessed foods like leafy greens, cruciferous vegetables, whole grains, lean proteins, and healthy fats, such as those found in nuts, seeds, avocados, and fatty fish, while limiting or avoiding sugary drinks, refined carbohydrates, saturated fats, and trans fats, and incorporating specific foods like oatmeal, barley, and almonds that are rich in soluble fiber, which can help lower LDL cholesterol, and choosing complex carbohydrates like sweet potatoes, quinoa, and brown rice, which are rich in fiber, vitamins, and minerals, and can help regulate blood sugar levels.
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hba1c is a test which checks your blood sugar over a period of 3months. If it's 7.6 you are probably diabetic ,
And your liver enzymes are also elevated. It should be further investigated for finding out the cause.
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visit a local physician, improve your diet , recheck the investigation once if needed/recommended by your local physician then you would have to be started on anti-diabetic drugs.For your elevated LFTs you would have to do a battery of tests
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
New few more details. Kindly consult for further evaluation
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Can be managed with lifestyle modifications.decision for drugs will depend on cardiovascular risk assessment.
Next Steps
can consult
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect…
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Javed Akhtar
General Medicine
4 yrs exp
Guwahati
Consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yes, reversible
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Koushik
MBBS
4 yrs exp
Karimnagar
Kindly consult. Doesnt look like diabetes but pet me grab more info
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.