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Diabetic query
Can I take karela and jamun for diabetic. Am having pre-diabetes having pp 170 and fp 110.
And scan I tak this long term causes issues. I have renal stones as well.
Answers (4)
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You can take it. But it is not sufficient forit proper treatment and management is require so you may consult with me through this chanal and enjoy.
Next Steps
Take plenty of water.
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Dear ptn.,
yes you can include karela and janum in your diet .
but instead of focussing only on karela and jamun it would be more helpful to you if you modify your diet over all (e.g avoid sweets or high intake of sugar etc.)
also you have to modify your lifestyle e.g. 6 to 7 hr sound sleep, getting up early in the morning, regulate your bowel movements etc.
a;so you have to spare dedicated time for the exercises ( not only working with weights but running, yoga, pranayam etc. ) which will help to maintain physical as well as mental health.
Thank you
Next Steps
for specific diet, lifestyle modification and medication you can visit any ayurvedic doctor near to you.
Health Tips
excessive consumptions of karela or jamun may causes other problems
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Eat karela vegetable after proper cooking
Jamun fruit eat in this rainy season
Avoid preservatives added juices for intake
Too much intake of these bitter and astringent food product intake lead to other severe problems
Next Steps
take online consultation directly
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Yes, U can take, U can also take Decoction of kulthi dal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.