Deprsson anxiety no sleep

Question

Asked for Male, 26 Years

Suffering from depression and anxiety. Not able to eat to sleep due to some unwanted event in life. i broke in tears as soon as think about it. constant headache. Please suggest

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Dr. S.Arunkumar Psychiatrist 13 yrs exp Chennai Consult Now · Accepted Answer

Dr. S.Arunkumar

Psychiatrist 13 yrs exp Chennai

Consult Now

Hi , Everybody has problems or events in life. In what perspective u take it n in what way u respond to it shows the evolution in u. Aftr 5yrs , whtevr ur saying nw wud appear silly as wht happened 5yrs back too . Take a pause , breathe , feel the breath n live life. Ur more than a person u assume

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