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Depression symptoms
I hav depression symptoms and iam strugging with suicidial thoughts...Social activities is tooo low and other mental problems
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Hello Sir,
We are very happy to help you. We have read your concerns, and it appears you are quite stressed. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a link below. Please have a read
1. http://www.drnishakhanna.com/how-to-manage-stress/
2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
3. http://www.drnishakhanna.com/techniques-of-stress-management/
4. http://www.drnishakhanna.com/depression/
5. http://www.drnishakhanna.com/treat-depression-without-medicine/
Next Steps
We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.
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Please get yourself screened by a professional and take therapy and counseling for stress management
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Dr. Sanjay Jain
Psychiatrist
19 yrs exp
Jaipur
Hi dear, it's nice to see that you understand that you are suffering and seeking help. Don't worry, you can easily come out of depression with proper counseling and medication within few days. Don't loose hope, it's just matter of time and you will be absolutely alright as before. Just speak up with someone close to you and take professional help immediately without delay.
Next Steps
Consult a psychiatrist nearby or online so that thorough evaluation is done and accordingly treatment can be started. All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.