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Depression, anxiety
I assume, I am suffering from depression, mood swings happen through out the day. Can't see any luminous lights, fear factor has over taken me.
Answers (4)
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Hi
Please take professional help and guidance
Talk about your symptoms
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Every symptoms happens due to some causes like too much stress, anxiety , mental trauma , financial problems , relationship problems etc.
These causes must be deal in positive manner.
This is an art which can be learn with the help of Psychologist.
Consult Psychologist or Me online or offline and take help.
We are always there for help.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello practo user
I can understand your concerns regarding the issues you are currently facing in your life . Depression is accompanied by low mood , loss of appetite , sleep disturbances and disturbed thought process. The mentioned symptoms are indicative of an underlying stressor which is contributing to your problems . You can try and talk to a trusted friend or family member , try and maintain a thought journal , try and go for evening walks or exercise as they help with the mood swings as well and also make you feel better overall. It is advisable that you seek professional help from a clinical psychologist for a proper diagnosis and treatment plan for the same . You can also get in touch with me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
talk to a trusted friend or family member , maintain a thought journal , evening walks or exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.