I am suffering from continuous headache, anxiety, memory problem, negative thoughts, mind filled with thoughts, irritating, worries, fear, lack of energy, unable to understand the concept in Academy, nightfall issues, discharge of sperm while urination, I am talking 80 MG Prozac from last 8 months and buspin 30 MG daily from the last 4 months but I have not got much relief so my psychiatrist substitute Pari cr 12.5 MG from last week and the dosage will increase to 25 MG next week. I want to know which psychiatric disorder it is according to ur opinion according to the symptoms and what should I do
Doctor Answers (2) on Depression,anxiety
Hello dear. As per your description it is likely you are suffering from a depressive disorder. As your psychiatrist has been looking after you for quite sometime now he will be a better judge for your medication needs. Howsoever, what you can do at your end is practice healthy lifestyle. 1.exercise daily- not just releases happiness producing chemicals, but also improves concentration, memory, stamina. 2.meditate daily- relaxation , pranayaam goes a long way in anxiety, mood management. 3. Eat & sleep healthy. 4.engage in social activities, recreational stuff despite being busy or not finding it interesting. Hope this helps hood luck!
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